Specializing in the connection of joy and movement! At my Patterson Township studio, B Well Nation, we use exercise as a tool to help you lead a move active, vibrant live. I'm an American Council on Exercise Professional as well as a Senior Fitness Specialist (50+), and NCCA accredited health coach Healthy bodies and minds need momentum ---- and at B Well Nation we foster a safe, intimidation free environment for people who want to figure out what "get healthy" means to them. We offer one on one training & health coaching sessions, small group training, corporate classes and special events. Even a fun fitness night out for you and your friends can be tailor made for you! If you want a more active, vibrant lifestyle, let me share my passion for movement and exercise with you!
